For a healthy pregnancy it is necessary to have a healthy and balanced diet which will promote the growth and development of your baby. Here we will discuss foods that are beneficial and foods that should be avoided during pregnancy. FOODS TO EAT DURING PREGNANCY Dairy products Protein Whole grains and legumes Eggs Fruits Green […]
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Many pregnant people experience having a B belly in pregnancy, also known as a Plus Size Double belly, but it doesn’t get discussed very often. What is a B belly? A B belly or double belly during pregnancy is one that seems to have a crease or band in the centre, dividing the belly into a top
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Miscarriage (also known as early pregnancy loss) is when a baby died in the womb (uterus) before the 20th week of pregnancy. Miscarriage (also known as early pregnancy loss) is when a baby died in the womb (uterus) before the 20th week of pregnancy. About 10 to 20 percent of known pregnancies end in miscarriage.
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Polycystic Ovary Syndrome (PCOS) is a common hormonal condition that affects how a woman’s ovaries work and affect their hormone levels during their childbearing years. Pregnancy Complications in PCOS If you have PCOS, you might struggle to get pregnant. Having PCOS can increase your risk of some complications during pregnancy. Miscarriage: Women with PCOS are
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Anemia is a condition in which there are not enough healthy red blood cells to carry oxygen to your body organs. Anemia is also referred to as low hemoglobin, which can result in tiredness and weakness. ANEMIA IN PREGNANCY: A pregnant woman is said to be anemic if her hemoglobin is less than 11 g/dL.
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Dengue is spread through the bite of an infected mosquito. Dengue During Pregnancy: Symptoms of Dengue Fever in Pregnancy: Treatment: Fever: In Mild dengue fever, Acetaminophen (paracetamol) is usually given to reduce fever Avoid: Pain relievers such as ibuprofen or aspirin as they can increase the risk of bleeding. Hydrated: Stay Hydrated and drink plenty
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Coconut water besides being refreshing and tasty may also contain some important nutrients that might be beneficial in pregnancy. 1: Hydrates 2: Replaces lost electrolytes from morning sickness 3: May soothe acid reflux 4: May reduce blood pressure 5: Contains some nutrients for fetal development 6: A healthier mocktail choice However, many brands come with
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Pregnancy brings a variety of changes to the body which can be hormonal as well as physiological. Following are some of the common changes in your senses that you may experience; 1- Sense of Taste During Pregnancy: 2- Sense of Smell During Pregnancy: 3- Sense of Sight During Pregnancy: 4- Sense of Touch During Pregnancy:
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Many women decide to breastfeed throughout pregnancy while others decide to wean (introducing an infant to adult diet while withdrawing the supply of mother’s milk). Is it safe to breastfeed while pregnant? NOTE: Seek advice from your doctor or midwife if you are at a risk of pre-term labour for example; if you have had
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There are many pregnancy myths that you get to hear from people when you are pregnant. Let’s discuss some of the most misunderstood pregnancy myths. 10 MOST COMMON PREGNANCY MYTHS MYTH #1: You shouldn’t travel while pregnant MYTH #2: You cannot exercise MYTH #3: You should eat for two MYTH #4: Morning sickness only happens
